Uniform, the one bit of cadet life which you're going to need whatever you're doing. Basically, if this doesn't look good, you're stuffed. A good uniform makes officers think you're good and determined. Or something like that. Generally, the smarter your uniform is, the more highly the officers will think of you.
What you've got
The standard-issue ATC/RAF No. 2 uniform consists of:
Dark blue working shirt
Light blue (Wedgewood) shirt
Trousers or skirt
Black tie
Jumper
Brassard
Belt
Beret
(Rank slides)
Shoes aren't included, because they make you buy your own. Because they're such a huge topic, info on them can be found here. Oh, girls also have to have black tights. Being 100% male, I have no idea what to do when it comes to keeping them in working order, except that holes in certain places can be appreciated...
(Sorry, sorry, it's only a joke!)
Shirt maintenance
Trousers
Tie
Keep it tied around your neck when you're supposed to. Don't sit on it. How are you supposed to tell somebody how to keep a tie in good condition?!? Iron it at any temperature you damn well please, burn marks don't show on black (!).
Jumper
Brassard
The least favourite bit of uniform. The squadron number must be 6mm from the top. If you can't be bothered to measure, just make sure the gap doesn't look very big and the badge is horizontal. The ATC ID flash is best off being sewn onto the sqn number flash BEFORE sewing them both on. These are the only two which will never move as long as you're in the ATC. Classification badges go underneath, ideally just touching the ATC flash. When you put up your First Class badge, make sure you've got it straight (ie. top and bottom points of the star on the same line) otherwise you'll look like an idiot on parade. All the other classification badges are dead easy, just sew 'em to the ATC flash. Your marksman's badges must be 11mm from the bottom of the brassard and central. To get the badge central, measure how wide it is, divide that by 2 and mark the middle point. Now find the middle line of your brassard (starting at the top) and put the point you marked on the marksman's badge on the line. That looked long and complex but it's quite easy, believe me. The only exception to this is if you get a Cadet 100 badge. Nobody on my sqn knows the measurements for that, so go somewhere else to find out.
By the way, in case you're interested to know why the brassard has that pointless button hole, it's because on the regular forces' combat uniform, they wear brassards. Of course, theirs are cut from camo-patterned cloth, rather than blue or denim-grey, depending on how lucky you were when the new brassards came in. The button hole is to make sure the brassard can stay on the jacket rather than falling off.
Belt
You can't really go wrong with this. As long as there's no smears on the buckle, you're OK. A little polish might seem like a good idea, but the buckles are lacquered. Once you've put polish on, that strips the lacquer off, which in turn means you're spending a lot longer making sure the buckle doesn't tarnish. Just stick to wiping it with a soft cloth.
Beret
Everybody looks stupid with a new one of these. To get a sea-cadet style look, get the cap-badge central in middle of the forehead and then pull the brim down towards the ears. Rotating it over the back of the head makes this look truly stupid (and funny). To shape your new friend, follow the instructions printed on the inside of the lining. It's amazing how many cadets don't bother doing this. Now, if dunking a lump of wool in cold water and then dumping it on top of your skull doesn't sound very appealing, here's what to do. Take a small pair of scissors, the smaller the better. Cut the lining out, going as close to the stitching on the brim as you can. Now put the beret on your head. Grip the right edge firmly with the fingers and tug down over the right ear. If necessary, hold the left brim with your other hand. You now have a perectly-shaped, hassle-free beret. To be on the safe side, it's a good idea to have 2 berets, keeping one for any situation where you might need to show the inside of your beret to quartermasters/officers.
The cap badge doesn't need any maintenance. Trying to polish it results in blobs of polish being left in the little nooks and crannies you're never going to get into. On night exercises, you actually want it dull as possible.
Rank slides
If you're an NCO, chances are you won't need this advice, but for interest's sake...
Stick your slides on your epaluettes and iron them with the epaluette. Result - neat, flat slides. Don't let the iron go too hot otherwise your mark of authority might end up looking black instead of silver and blue. DO NOT try putting soap on these to keep the edges sharp, they're too thin. Plus, if you're out in the rain they could actually start lathering up. There's not much risk of this unless you start fiddling with them, though. Ditto shirt creases, before you all start cursing me!